Today in India many people want to lose weight, gain muscles, improve diet, control sugar, control thyroid and make their body fit. For all this, only weight is not enough. People need proper body information like body fat, muscles, water, metabolism and many more things. Because the right information helps in the right diet and…
What Is Body Composition? And Why You Should Care “Gym-every-day!”, but somehow by March it’s “Next week… I’ll start”. The reason? We focus on weight, not what our weight is made of. That’s where body composition comes in. Body composition is about how much of your body is fat and how much is lean mass…
In today’s time, everyone wants to stay fit — not just look slim. But fitness is not only about how much you weigh. It’s also about what your body is made of — fat, muscle, water, and bones. Many people in India now understand that checking weight on a normal scale is not enough. That’s…
At Tanita, we don’t just measure weight — we help you understand your body better. With over 75 years of innovation, scientific research, and global trust, Tanita has become a leader in body composition analysis, delivering accurate, reliable, and actionable health insights for individuals, healthcare providers, and organizations worldwide. Science‑Based Algorithms How a Body Composition…
