Physique Rating

As a person increases their activity levels, their weight may remain the same, but their muscle-to-fat ratio can change significantly. This means that even if the number on the scale doesn’t fluctuate, body composition is constantly evolving.

The Physique Rating system allows users to track changes in their body structure over time. Whether someone is focusing on muscle building, fat loss, or overall fitness improvement, this feature helps them monitor progress and understand how their physique is transforming.

By assessing muscle mass and body fat levels, the monitor categorizes individuals into different physique types, offering valuable insights into their overall fitness and health journey.