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Understanding Your Measurements

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Bioelectrical Impedance Analysis
Why TANITA’s Bioelectrical Impedance Analysis (BIA) Technology Stands Out Unmatched Precision and Clinical Accuracy TANITA’s…
Athlete Mode
Tanita’s body composition monitors don’t measure body fat directly. Instead, they use Bioelectrical Impedance Analysis…
Muscle Quality Score
Your muscle condition isn’t just about how much muscle you have—it’s also about its quality.…
FitPlus for Women
Women’s bodies are biologically designed to store more fat than men. This isn’t just about…
Segmental Measurement
Tanita’s Segmental Body Composition Analyzers are developed using advanced technology, aligning closely with the gold…
Daily Calorie Intake
The body’s daily energy expenditure is influenced by two key components: Basal Metabolic Rate (BMR)…
Bone Mass
Bone mass refers to the estimated weight of bone minerals in your body. This value…
BMI
A standardised ratio of weight to height, used as a general indicator of health.
Physique Rating
As a person increases their activity levels, their weight may remain the same, but their…
Metabolic Age
Metabolic age is determined by comparing an individual’s Basal Metabolic Rate (BMR) to the average…
Basal Metabolic Rate
Basal Metabolic Rate (BMR) refers to the minimum amount of energy (calories) your body needs…
Muscle Mass
Muscle mass refers to the total predicted weight of muscle in your body, including skeletal…
Visceral Fat Rating
Visceral fat is the deep-seated fat that surrounds vital organs in the abdominal area, including…